Mediterranean Meatloaf with Feta

Name: Mediterranean Meatloaf with Feta
Prep time: 15 min
Cook time: 55 min
Total time: 1 h 10 min
Yield: 4 servings
Ingredients: 1 lb ground beef; 1 lb ground lamb; 1 cup breadcrumbs; 1/2 cup feta cheese, crumbled; 1 small onion, finely chopped; 2 cloves garlic, minced; 1/4 cup fresh parsley, chopped; 1 tsp dried oregano; 1 tsp salt; 1/2 tsp black pepper; 2 large eggs; 1/2 cup milk; 1/4 cup red bell pepper, finely chopped; 1 small zucchini, grated; 1/4 cup ketchup; 1 tbsp balsamic vinegar; 1 tsp olive oil

Highlighted under: Global Flavors

I love making Mediterranean meatloaf with feta cheese – it’s a twist on the classic comfort dish that always brings a smile to my family's faces. The combination of ground meat, aromatic herbs, and tangy feta creates a flavor explosion that’s truly delightful. It's surprisingly easy to prepare, making it perfect for weeknight dinners or special gatherings. What I particularly enjoy is how the feta melts slightly during baking, adding a creamy texture that perfectly complements the savory meat. This dish has become a staple in our kitchen, and I can't wait to share it with you!

Created by

Emily

Last updated on 2026-01-23T21:25:27.409Z

When I first tried making meatloaf with a Mediterranean twist, I had some reservations. However, once I mixed the spices and incorporated the feta cheese, I realized I'd stumbled upon something special. The layers of flavor from the garlic, oregano, and feta create a unique profile that contrasts beautifully with the typical meatloaf taste.

I also learned that adding finely chopped vegetables, like zucchini and bell peppers, keeps the meatloaf moist and tender. It's a fantastic way to sneak in some extra veggies, especially for picky eaters. After my family devoured the first batch, I knew this recipe was a keeper!

        Why You'll Love This Recipe
        Aromatic herbs and tangy feta create a delightful flavor profile
Moist and tender texture with hidden vegetables for added nutrition
Easy to prepare, making it perfect for any occasion

      

Understanding the Ingredients

Each ingredient in this Mediterranean meatloaf plays a critical role in building flavor and texture. The combination of ground beef and lamb not only enhances the meat's richness but also contributes a unique depth of flavor. Lamb brings a slightly gamey taste that pairs beautifully with the savory feta and aromatic herbs. If you're looking for a leaner option, you can substitute ground turkey or chicken, but be aware that you may need to adjust the seasoning since these meats can be milder.

Feta cheese is a standout ingredient that brings a tangy creaminess to the table. As it bakes, it melts into the meatloaf, creating pockets of flavor that enhance every bite. For those who prefer a different flavor profile, crumbled goat cheese or ricotta can serve as alternatives, but ensure these cheeses can handle baking without becoming overly liquid.

Techniques for Perfect Texture

Achieving the ideal meatloaf texture relies on a few key techniques. Mixing the ingredients by hand helps to avoid overworking the meat, which can result in a tough loaf. A gentle but thorough hand-mixing allows the meat and binders to combine while still retaining the moisture and tenderness of the meat. It's also important to incorporate the vegetables evenly; this not only adds nutrition but also moisture to the meatloaf, preventing it from becoming dry as it cooks.

Using a loaf pan helps shape the meatloaf, giving it a nice form while allowing it to cook evenly. To prevent sticking, consider lining the pan with parchment paper or lightly greasing it. If you're looking to form your meatloaf freehand on a baking sheet instead, just be sure to shape it compactly for uniform cooking.

Serving Suggestions

When it comes to serving your Mediterranean meatloaf, pair it with sides that complement its hearty flavors. A simple green salad with a light vinaigrette can provide a refreshing contrast, while roasted vegetables would add warmth and sweetness. For a more filling meal, consider serving it alongside creamy mashed potatoes or a fluffy couscous pilaf that echoes the Mediterranean theme.

Leftover meatloaf can also be transformed into delicious sandwiches the next day. Just slice it thin and layer it in a pita with tzatziki sauce, fresh tomatoes, and lettuce for a quick lunch. Freezing is another smart option; just slice it up and wrap portions tightly in plastic wrap, followed by aluminum foil, to avoid freezer burn. When ready to enjoy, thaw it in the fridge overnight and reheat in the oven until warmed through.

Ingredients

For the Meatloaf

1 lb ground beef
1 lb ground lamb
1 cup breadcrumbs
1/2 cup feta cheese, crumbled
1 small onion, finely chopped
2 cloves garlic, minced
1/4 cup fresh parsley, chopped
1 tsp dried oregano
1 tsp salt
1/2 tsp black pepper
2 large eggs
1/2 cup milk
1/4 cup red bell pepper, finely chopped
1 small zucchini, grated

For Topping

1/4 cup ketchup
1 tbsp balsamic vinegar
1 tsp olive oil

Instructions

Preheat the Oven

Preheat your oven to 350°F (175°C).

Mix Ingredients

In a large bowl, combine the ground beef, ground lamb, breadcrumbs, feta cheese, onion, garlic, parsley, oregano, salt, and pepper. Mix until well combined.

Incorporate Wet Ingredients

Add eggs and milk into the meat mixture, blending everything until fully integrated. Gently fold in the chopped red bell pepper and grated zucchini.

Form the Loaf

Transfer the meat mixture to a loaf pan and shape it into a loaf, smoothing the top.

Prepare the Topping

In a small bowl, mix together the ketchup, balsamic vinegar, and olive oil. Spread this mixture evenly over the top of the meatloaf.

Bake

Place the meatloaf in the preheated oven and bake for about 55 minutes, or until the internal temperature reaches 160°F (70°C).

Rest and Serve

Allow the meatloaf to rest for 10 minutes before slicing. Serve warm with your favorite sides.

Pro Tips

For extra flavor, you can add a splash of white wine to the meat mixture. This also helps to keep the meatloaf moist. Consider serving it with a refreshing salad or roasted vegetables for a complete meal.

Variations to Explore

Feel free to mix things up with additional spices or vegetables. Adding grated carrots or shredded spinach not only boosts nutrition but also adds flavor and moisture. For a more pronounced Mediterranean flavor, consider incorporating sun-dried tomatoes or chopped olives directly into the meat mixture.

If you enjoy a bit of heat, a pinch of crushed red pepper flakes can elevate the taste profile without overwhelming the dish. For a sweeter topping alternative, try mixing in a bit of brown sugar with the ketchup glaze to balance the saltiness of the feta.

One-Pan Clean-Up

To make clean-up a breeze, consider using a large sheet pan lined with parchment paper instead of a loaf pan. Form the meat mixture into a rustic loaf shape on the sheet pan. This allows for even baking and makes for crispy edges that many people love. Plus, any drippings can be captured neatly on the parchment for a flavor-packed sauce later.

Using a thermometer is essential for perfectly cooked meatloaf. Aim for an internal temperature of 160°F (70°C) to ensure doneness while keeping it juicy. A probe thermometer can let you monitor this without opening the oven door and releasing heat.

Questions About Recipes

→ Can I use different types of meat?

Yes, feel free to substitute the ground lamb with turkey or chicken if you prefer a lighter option.

→ How do I store leftovers?

Leftover meatloaf can be stored in the refrigerator in an airtight container for up to 3 days.

→ Can I freeze the meatloaf?

Absolutely! You can freeze the uncooked meatloaf, wrapped tightly in plastic wrap, for up to 3 months. Just thaw and bake when ready.

→ What should I serve it with?

Mediterranean meatloaf pairs wonderfully with sides like roasted potatoes, Greek salad, or steamed vegetables.